Author | : Publications International |
File Size | : 49,8 Mb |
Publisher | : Unknown |
Language | : English |
Release Date | : 01 February 2019 |
ISBN | : 1640301003 |
Pages | : 256 pages |
Ultimate Keto Cookbook A Guide to the Keto Diet with More Than 100 Recipes for Breakfast Lunch Dinner Snacks and More by Publications International Book PDF Summary
This book is filled with all the recipes you need for a ketogenic diet. There is also an introduction describing the keto diet, why it works, and how you should follow it. The keto diet is an extremely low-carb diet, usually followed for a short time followed by a longer period of regular low-carb dieting.