The Way of the Runner

This book PDF is perfect for those who love Biography & Autobiography genre, written by Adharanand Finn and published by Faber & Faber which was released on 31 March 2015 with total hardcover pages 270. You could read this book directly on your devices with pdf, epub and kindle format, check detail and related The Way of the Runner books below.

The Way of the Runner
Author : Adharanand Finn
File Size : 52,8 Mb
Publisher : Faber & Faber
Language : English
Release Date : 31 March 2015
ISBN : 9780571303182
Pages : 270 pages
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The Way of the Runner by Adharanand Finn Book PDF Summary

Welcome to Japan, the most running-obsessed nation on earth, where: a long-distance relay race is the country's biggest annual sporting event; companies sponsor their own running teams, paying the athletes like employees; and marathon monks run a thousand marathons in a thousand days to reach spiritual enlightenment. Adharanand Finn - award-winning author of Running with the Kenyans - moved to Japan to discover more about this unique running culture and what it might teach us about the sport and about Japan. As an amateur runner about to turn forty, he also hoped find out whether the Japanese approach to training might help him keep improving. What he learned - about competition, about team work, about beating your personal bests, about form and about himself - will fascinate anyone who is keen to explore why we run, and how we might do it better.

The Way of the Runner

Welcome to Japan, the most running-obsessed nation on earth, where: a long-distance relay race is the country's biggest annual sporting event; companies sponsor their own running teams, paying the athletes like employees; and marathon monks run a thousand marathons in a thousand days to reach spiritual enlightenment. Adharanand Finn -

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