Womancode

This book PDF is perfect for those who love Fertility, Human genre, written by Alisa Vitti and published by Hay House, Inc which was released on 28 March 2024 with total hardcover pages 337. You could read this book directly on your devices with pdf, epub and kindle format, check detail and related Womancode books below.

Womancode
Author : Alisa Vitti
File Size : 55,7 Mb
Publisher : Hay House, Inc
Language : English
Release Date : 28 March 2024
ISBN : 9781781802007
Pages : 337 pages
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Womancode by Alisa Vitti Book PDF Summary

Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do the same. As she says, 'Hormones affect everything. Have you ever struggled with acne, oily hair, dandruff, dry skin, cramps, headaches, irritability, exhaustion, constipation, irregular cycles, heavy bleeding, clotting, shedding hair, weight gain, anxiety, insomnia, infertility, lowered sex drive, or bizarre food cravings and felt like your body was just irrational?' With this breadth of symptoms, improving hormonal health is a goal for women at every stage of their lives Alisa Vitti says that medication and anti-depressants aren't the only solutions. The thousands of women she has treated in her Manhattan clinic know the power of her process that focuses on uncovering your unique biological make up. Groundbreaking and informative, WomanCode educates women about hormone health in a way that's relevant and easy to understand. Bestselling author and women's health expert Christiane Northrup, who has called WomanCode the 'Our Bodies, Ourselves of this generation', provides an insightful foreword.

Womancode

Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do the same. As she says, 'Hormones affect everything. Have

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WomanCode

With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones. Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn,

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Womancode

Achieve health and vitality, rebalance your hormones and overcome anxiety, insomnia, irregular cycles and more with this holistic guide to hormonal health for women. With a few easy strategies and changes to your diet and lifestyle, you can not only solve hormone-related problems, but have the energy, mental focus and

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The Woman Code

Award-winning author and journalist Sophia Nelson-a senior columnist for USA Today and contributing editor at theGrio.com, and a frequent on-air political commentator for CNN-has shown women from coast to coast that they are special and uniquely connected. Within them is a soulful wellspring that can guide them to face

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Code Girls

The award-winning New York Times bestseller about the American women who secretly served as codebreakers during World War II--a "prodigiously researched and engrossing" (New York Times) book that "shines a light on a hidden chapter of American history" (Denver Post). Recruited by the U.S. Army and Navy from small

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The Woman Who Smashed Codes

National Bestseller NPR Best Book of the Year “Not all superheroes wear capes, and Elizebeth Smith Friedman should be the subject of a future Wonder Woman movie.” —The New York Times Joining the ranks of Hidden Figures and In the Garden of Beasts, the incredible true story of the greatest

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The Female Advantage

The bestselling author of WomanCode presents a biohacking program for women, teaching them how to use their natural 28-day cycle to guide their time, diet, fitness, work, and relationships. Women have been conditioned to think of their bodies as burdens, especially when it comes to our periods. We suffer from

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The Woman Who Cracked the Anxiety Code

The true story of the little-known mental-health pioneer who revolutionised how we see the defining problem of our era: anxiety. Panic, depression, sorrow, guilt, disgrace, obsession, sleeplessness, low confidence, loneliness, agoraphobia ... Dr Claire Weekes knew how to treat them, but was dismissed as underqualified and overly populist by the psychiatric

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