Author | : Vegetarian Resource Group |
File Size | : 52,8 Mb |
Publisher | : The Vegetarian Resource Group |
Language | : English |
Release Date | : 29 March 1996 |
ISBN | : 0931411173 |
Pages | : 274 pages |
Vegan Handbook by Vegetarian Resource Group Book PDF Summary
A much-needed guide for the novice as well as the long-time vegan. It contains extensive information for vegans, including dietary exchange lists for meal planning, sports nutrition for vegans, vegan meal plans and one-week menus, delicious, quick recipes for readers who don't enjoy cooking but want to live healthily, vegetarian history and plenty more.