Waking the Tiger Healing Trauma

This book PDF is perfect for those who love Self-Help genre, written by Peter A. Levine, Ph.D. and published by North Atlantic Books which was released on 07 July 1997 with total hardcover pages 292. You could read this book directly on your devices with pdf, epub and kindle format, check detail and related Waking the Tiger Healing Trauma books below.

Waking the Tiger  Healing Trauma
Author : Peter A. Levine, Ph.D.
File Size : 51,9 Mb
Publisher : North Atlantic Books
Language : English
Release Date : 07 July 1997
ISBN : 155643233X
Pages : 292 pages
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Waking the Tiger Healing Trauma by Peter A. Levine, Ph.D. Book PDF Summary

Now in 24 languages. Nature's Lessons in Healing Trauma... Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.

Waking the Tiger  Healing Trauma

Now in 24 languages. Nature's Lessons in Healing Trauma... Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely

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Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to unexplained physical pain and harmful acting out behaviors. Drawing on nature's lessons, Dr. Levine teaches you each of the essential principles of his four-phase process: you

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