Your Brain Needs a Hug

This book PDF is perfect for those who love Young Adult Nonfiction genre, written by Rae Earl and published by Imprint which was released on 13 August 2019 with total hardcover pages 288. You could read this book directly on your devices with pdf, epub and kindle format, check detail and related Your Brain Needs a Hug books below.

Your Brain Needs a Hug
Author : Rae Earl
File Size : 49,7 Mb
Publisher : Imprint
Language : English
Release Date : 13 August 2019
ISBN : 9781250307866
Pages : 288 pages
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Your Brain Needs a Hug by Rae Earl Book PDF Summary

Imbued with a sense of humor, understanding, and hope, Your Brain Needs a Hug is a judgment-free guide for living well with your mind. My Mad Fat Diary author Rae Earl offers her personalized advice on the A to Zs of mental health, social media, family and friendship. When she was a teenager, Rae dealt with OCD, anxiety, and an eating disorder, but she survived, and she thrived. Your Brain Needs a Hug is filled with her friendly advice, coping strategies and laugh-out-loud moments to get you through the difficult days. Witty, honest, and enlightening, this is the perfect read for feeling happier and healthier and learning to navigate life without feeling overwhelmed or isolated. An Imprint Book “A validating, hopeful, and practical guide to mental health... heartfelt and honest... Teens struggling with mental illness will find comfort and valuable information in this superlative guide." —Kirkus Reviews, starred review “Perceptive and accessible.” —Publishers Weekly

Your Brain Needs a Hug

Imbued with a sense of humor, understanding, and hope, Your Brain Needs a Hug is a judgment-free guide for living well with your mind. My Mad Fat Diary author Rae Earl offers her personalized advice on the A to Zs of mental health, social media, family and friendship. When she

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Your Brain Needs a Hug

Download or read online Your Brain Needs a Hug written by Anonim, published by Unknown which was released on 2019. Get Your Brain Needs a Hug Books now! Available in PDF, ePub and Kindle.

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Everyone needs hugs, even if they're prickly. When Hedgehog wakes up feeling down in the snout and droopy in the prickles, he knows a hug will make him feel much better. But none of his animal friends are eager to wrap their arms around Hedgehog's prickles, and he's too smart

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Have you been hugging wrong the entire time? Or perhaps you just hug to smell someone's coconut shampoo? Are you a mismatched hugger? Have you ever done a Lean and Pat Hug'? Are you an over-compensating hugger? Or maybe you suffer from the 'Fear of Commitment' hug. Find out in

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THE KEY TO A BETTER BODY—in shape, energized, and youthful—is a healthy brain. With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when neces­sary, highly targeted medications, Dr. Amen shows you how to: * Reach and maintain your ideal weight * Soothe and

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