Author | : Gene A. Spiller |
File Size | : 49,9 Mb |
Publisher | : Crown |
Language | : English |
Release Date | : 02 May 1993 |
ISBN | : 0812920562 |
Pages | : 544 pages |
The Superpyramid Eating Program by Gene A. Spiller Book PDF Summary
A revolutionary eating plan based on a food pyramid even sounder than the USDA's, complemented by recipes from the author of The Greens Cookbook and The Savory Way. Dr. Spiller introduces a new five-food-group program which graphically represents each food group's proportion in a healthy diet. Line illustrations.