Starving the Anxiety Gremlin

This book PDF is perfect for those who love Psychology genre, written by Kate Collins-Donnelly and published by Jessica Kingsley Publishers which was released on 01 January 2013 with total hardcover pages 170. You could read this book directly on your devices with pdf, epub and kindle format, check detail and related Starving the Anxiety Gremlin books below.

Starving the Anxiety Gremlin

Author	: Kate Collins-Donnelly
File Size	: 54,8 Mb
Publisher	: Jessica Kingsley Publishers
Language	: English
Release Date	: 01 January 2013
ISBN	: 9781849053419
Pages	: 170 pages

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Starving the Anxiety Gremlin by Kate Collins-Donnelly Book PDF Summary

This engaging workbook helps young people aged 10+ understand and manage anxiety. Based on cognitive behavioural therapy principles, the activities will help young people understand why they get anxious and how to use simple, practical techniques to manage and control their anxiety. Suitable to work through alone or with a parent or practitioner.

Starving the Anxiety Gremlin by Kate Collins-Donnelly

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Starving the Anxiety Gremlin by Kate Collins-Donnelly

Children's Choice Winner at the School Library Association's Information Book Awards 2014 The Anxiety Gremlin loves one thing - to feed on your anxiety! But watch out, as the fuller he gets, the more anxious you get! How can you stop him? Starve him of his favourite food - your anxiety

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Exploring Feelings by Tony Attwood

Many children, especially those with developmental delays, have trouble understanding or expressing their feelings. The result can be difficulty with anger management. This book provides a guide for caregivers. It includes a workbook portion that asks children to identify situations that trigger their anger and find appropriate ways to respond.

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The Anxiety Workbook for Kids by Robin Alter,Crystal Clarke

Anxiety in children is on the rise, and recent research has uncovered a link between highly imaginative children and anxiety. Using engaging illustrations and fun activities based in cognitive behavioral therapy (CBT), one of the most proven-effective and widely used forms of therapy today, this Instant Help workbook presents a

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Think Good Feel Good by Paul Stallard

Newly updated edition of the highly successful core text for using cognitive behaviour therapy with children and young people The previous edition of Think Good, Feel Good was an exciting, practical resource that pioneered the way mental health professionals approached Cognitive Behaviour Therapy with children and young people. This new

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The Homunculi Approach to Social and Emotional Wellbeing by Anne Greig,Tommy MacKay

The Homunculi, (or 'little people'), is a fun activity that builds social and emotional resilience in children and young people, aged 7 upwards, and into the teenage years. It is particularly suited to those with high functioning autism or Asperger's Syndrome who often have difficulty identifying troubling feelings such as anger,

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The CBT Art Workbook for Coping with Depression by Jennifer Guest

Using the principles of CBT, these illustrated worksheets help clients to understand and manage their symptoms of depression. The activities follow the framework of a typical CBT course: how it works, looking at the nature of depression, linking thoughts, feelings, behaviour and physiology cycles, exploring different levels of thinking and

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How to Tame My Anxiety Monster by Melanie Hawkins

How To Tame My Anxiety Monster is about a child with a monster that no one else can see but him. He doesn't like when his monster comes around because it makes his stomach hurt, or makes it hard to concentrate or sleep. It makes him feel lots of other

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