Build Your Brain Power

This book PDF is perfect for those who love Self-Help genre, written by Simon Wootton and published by Teach Yourself which was released on 18 June 2015 with total hardcover pages 288. You could read this book directly on your devices with pdf, epub and kindle format, check detail and related Build Your Brain Power books below.

Build Your Brain Power
Build Your Brain Power
Author : Simon Wootton
File Size : 44,5 Mb
Publisher : Teach Yourself
Language : English
Release Date : 18 June 2015
ISBN : 9781473611818
Pages : 288 pages
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Build Your Brain Power by Simon Wootton Book PDF Summary

This new edition of a popular guide to improving your mental agility will help you improve your performance at work and sharpen your thinking skills in all areas. Based on the latest scientific findings and including up-to-date coverage of how meditative skills such as mindfulness can enhance your brain power, this book gives you everything you need to get a mental edge. It challenges you to think on your feet with hundreds of puzzles, quizzes and problem-solving games, while giving you lifestyle advice on diet, exercise and lifestyle choices. Showing you how to put your new, more powerful brain to the test at work, home and play, this is a smart guide for any smart professional who wants to be brighter, quicker and in the lead at all times.

Build Your Brain Power

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