Author | : Lisa Butterworth |
File Size | : 52,8 Mb |
Publisher | : Rizzoli Publications |
Language | : English |
Release Date | : 15 February 2022 |
ISBN | : 9781922417626 |
Pages | : 0 pages |
A Beginner s Guide to Chakras by Lisa Butterworth Book PDF Summary
A beginner’s guide to bringing better energy into your life. Working with the chakras and understanding their energy will add a new depth to your health and well-being. With roots in ancient India, the chakra system has evolved into a modern-day tool for balance and healing. This introductory book offers an easy-to-understand overview and guidance for tuning into, caring for, and engaging with your energetic centres – including chakra-specific yoga poses, crystals, food and herbs, and visualizations – for an eye-opening journey towards greater love and expansion.