Author | : Kendra Wenzel |
File Size | : 53,9 Mb |
Publisher | : Human Kinetics |
Language | : English |
Release Date | : 26 April 2024 |
ISBN | : 0736044744 |
Pages | : 236 pages |
Bike Racing 101 by Kendra Wenzel Book PDF Summary
In order to maximise strengths and minimise weaknesses, this book provides cyclists and coaches with a wealth of insider tips on training, equipment, nutrition, logistics and race tactics. Readers can also learn how to develop an individualised training programme.