Author | : Olivia Foster |
File Size | : 48,9 Mb |
Publisher | : Bookademy |
Language | : English |
Release Date | : 17 June 2024 |
ISBN | : 978186723xxxx |
Pages | : 13 pages |
Broken Hearts and Psychological Healing by Olivia Foster Book PDF Summary
Dive into the profound exploration of heartbreak and the journey of psychological healing with “Broken Hearts and Psychological Healing”. This comprehensive book unveils the intricate science behind emotional pain and provides evidence-based strategies to overcome heartbreak. From understanding the neurobiological mechanisms of heartbreak to fostering post-traumatic growth, this book offers invaluable insights into navigating the complexities of emotional distress. Discover coping strategies, therapeutic techniques, and the path to forgiveness in this empowering resource for anyone seeking to heal their broken heart.