This book PDF is perfect for those who love Medical genre, written by Wojtek J. Chodzko-Zajko and published by Lippincott Williams & Wilkins which was released on 29 May 2024 with total hardcover pages 254. You could read this book directly on your devices with pdf, epub and kindle format, check detail and related ACSM s Exercise for Older Adults books below.
| Author | : Wojtek J. Chodzko-Zajko |
| File Size | : 51,8 Mb |
| Publisher | : Lippincott Williams & Wilkins |
| Language | : English |
| Release Date | : 29 May 2024 |
| ISBN | : 9781609136475 |
| Pages | : 254 pages |
"ACSM's Exercise for Older Adults is a new book designed to help health and fitness professionals guide their older clients to appropriate exercise programs"--Provided by publisher.
"ACSM's Exercise for Older Adults is a new book designed to help health and fitness professionals guide their older clients to appropriate exercise programs"--Provided by publisher.
Get Book"This book discusses the physical benefits of exercise and physical activity when aging without major diseases, making this book unique in the sense of its primary prevention focus"--
Get BookExercise for Older Adults: ACE's Guide for Fitness Professionals offers the essential information fitness professionals need to provide older adults with safe and effective fitness programming, from the physiology of aging to the techniques and tools for motivating and communicating with older adults. Personal trainers, activity directors, health educators and
Get BookOne of the healthiest things you can do for yourself. Exercise!
Get BookOlder adults are liable to resist exercise, yet remaining active is crucial in enabling them to retain or regain a reasonable quality of life. This text is an illustrated guide for activity professionals working with mature adults over the age of 65, especially those who have reduced quality of life.
Get BookPhysical Activity Instruction of Older Adults, Second Edition, is the most comprehensive text available for current and future fitness professionals who want to design and implement effective, safe, and fun physical activity programs for older adults with diverse functional capabilities.
Get BookThe exercise programming guidelines provided in this book focus on functional fitness training and safety and demonstrate how physical activities supervised by activities personnel can strongly benefit participants’quality of life. Exercise Programming for Older Adults guarantees that exercise programming attains a balance between the three major physical components--aerobic, strength,
Get BookGo beyond aging theories and examine the physiological and physical impacts of aging. Exercise and Physical Activity for Older Adults takes a close look at the physical implications of the aging process and how health, physical activity, and exercise interact in aging adults. With an international team of contributors composed
Get Book