Author | : Horace Fletcher |
File Size | : 46,9 Mb |
Publisher | : Applewood Books |
Language | : English |
Release Date | : 01 March 2008 |
ISBN | : 9781429010603 |
Pages | : 262 pages |
Fletcherism What It Is by Horace Fletcher Book PDF Summary
Horace Fletcher, an American health-food advocate of the Victorian era, taught that, in order to prevent overeating and insure dental health, foods should be chewed until liquid. In this 1913 volume, Fletcher articulates and supports, through the evidence of his own strength, his popular theories of health and well-being.