Author | : Deborah Lipsky |
File Size | : 44,9 Mb |
Publisher | : Jessica Kingsley Publishers |
Language | : English |
Release Date | : 18 May 2024 |
ISBN | : 9781849058438 |
Pages | : 238 pages |
From Anxiety to Meltdown by Deborah Lipsky Book PDF Summary
Drawing on her own experience and using examples to explain how autistic people think, the author distinguishes between meltdowns and tantrums, showing how each begins, and most importantly, how to identify triggers and prevent outbursts from happening in the first place. Practical and simple solutions to avoiding anxiety are offered throughout.