Author | : Swami Sivananda Radha |
File Size | : 51,8 Mb |
Publisher | : timeless books |
Language | : English |
Release Date | : 30 April 2024 |
ISBN | : 9781932018134 |
Pages | : 281 pages |
Hatha Yoga by Swami Sivananda Radha Book PDF Summary
Experience the power of Hatha Yoga as a tool for spiritual transformation. Providing symbolic and mythological context for each asana, the Hidden Language method encourages you to take Hatha beyond the physical. Explore twenty-two asanas through symbol and metaphor. Spiritualize your Hatha practice.