Author | : DK |
File Size | : 46,6 Mb |
Publisher | : Penguin |
Language | : English |
Release Date | : 18 February 2016 |
ISBN | : 9781465456915 |
Pages | : 751 pages |
Healing Foods by DK Book PDF Summary
Take control of your life and your health through what you eat with Healing Foods β an indispensable resource that shows you exactly what foods are best, and how to optimize their super-food potential. With more than 200 healing foods, from carrots to clementines, and 150 easy-to-prepare recipes that heal, Healing Foods empowers readers to practice optimum nutrition, and shows how certain foods can be incorporated into daily life to target specific health issues.