Healthy Eating for Pre Teens and Teens

This book PDF is perfect for those who love Health & Fitness genre, written by Leslie Beck and published by Penguin Canada which was released on 05 January 2010 with total hardcover pages 304. You could read this book directly on your devices with pdf, epub and kindle format, check detail and related Healthy Eating for Pre Teens and Teens books below.

Healthy Eating for Pre Teens and Teens
Healthy Eating for Pre Teens and Teens
Author : Leslie Beck
File Size : 46,7 Mb
Publisher : Penguin Canada
Language : English
Release Date : 05 January 2010
ISBN : 9780143184461
Pages : 304 pages
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Healthy Eating for Pre Teens and Teens by Leslie Beck Book PDF Summary

Healthy Eating for Preteens and Teens is a practical family guide that covers every aspect of essential nutrition to help raise healthy teens. In a super-size-me world, Leslie Beck provides strategies for making healthy food choices and establishing good eating habits for life. Healthy Eating for Preteens and Teens includes: • How to determine a healthy body weight • All the facts on carbohydrates, protein, fat, water, and other fluids • Making healthy food choices when eating at home and school, and in restaurants and food courts • Nutrition advice for vegetarian teens • Weight control strategies for teens • Nutrition advice for sports • Understanding and dealing with eating disorders • Over 60 healthy recipes for breakfasts, school lunches, dinners on the fly, and snacks

Healthy Eating for Pre Teens and Teens

Healthy Eating for Pre Teens and Teens by Leslie Beck

Healthy Eating for Preteens and Teens is a practical family guide that covers every aspect of essential nutrition to help raise healthy teens. In a super-size-me world, Leslie Beck provides strategies for making healthy food choices and establishing good eating habits for life. Healthy Eating for Preteens and Teens includes: •

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