| Author | : JON. KABAT ZINN |
| File Size | : 45,5 Mb |
| Publisher | : Jaico Publishing House |
| Language | : English |
| Release Date | : 17 June 2024 |
| ISBN | : 9789386348814 |
| Pages | : 145 pages |
Download or read online MINDFULNESS FOR BEGINNERS written by JON. KABAT ZINN, published by Jaico Publishing House which was released on 2017. Get MINDFULNESS FOR BEGINNERS Books now! Available in PDF, ePub and Kindle.
Get BookThe book 'How to stop worrying & start living' suggest many ways to conquer worry and lead a wonderful life. The book mentions fundamental facts to know about worry and magic formula for solving worry-some situations. Psychologists & Doctors' view: • Worry can make even the most stolid person ill. • Worry may cause
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Get BookThe question of how to lead a happy and meaningful life has been at the heart of philosophical debate since time immemorial. Today, however, these questions seem to be addressed not by philosophers but self-help gurus, who frantically champion the individual's quest for self-expression and self-realization; the desire to become
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Get BookSUMMARY: ATOMIC HABITS: An Easy & Proven Way to Build Good Habits & Break Bad Ones. This book is not meant to replace the original book but to serve as a companion to it. ABOUT ORIGINAL BOOK: Atomic Habits can help you improve every day, no matter what your goals are. As
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