Author | : Judith M. Glasser |
File Size | : 55,5 Mb |
Publisher | : Magination Press |
Language | : English |
Release Date | : 01 August 2013 |
ISBN | : 1433813432 |
Pages | : 127 pages |
Learning to Feel Good and Stay Cool by Judith M. Glasser Book PDF Summary
Explains the causes of different feelings and offers practical advice and activities for regulating emotions, staying out of the "upset zone," and problem solving to counter negative emotions.