Letting Go of Shame

This book PDF is perfect for those who love Self-Help genre, written by Ronald Potter-Efron and published by Simon and Schuster which was released on 10 December 2009 with total hardcover pages 228. You could read this book directly on your devices with pdf, epub and kindle format, check detail and related Letting Go of Shame books below.

Letting Go of Shame

Author	: Ronald Potter-Efron
File Size	: 55,5 Mb
Publisher	: Simon and Schuster
Language	: English
Release Date	: 10 December 2009
ISBN	: 9781592858460
Pages	: 228 pages

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Letting Go of Shame by Ronald Potter-Efron Book PDF Summary

Letting Go of Shame: Understanding How Shame Affects Your Life helps to explain the emotion of shame and its impact on our self-image and relationships. As we identify shame and use recovery skills to work through it, Letting Go of Shame: Understanding How Shame Affects Your Like helps to explain the emotion of shame and its impact on our self-image and relationships. The authors offer us a way that we can personalize a plan of action to help build our self-esteem, and they suggest exercises to help us identify our feelings of shame.

Letting Go of Shame by Ronald Potter-Efron,Patricia Potter-Efron

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Letting Go of Shame by Ronald Potter-Efron,Patricia Potter-Efron

Exposes the source and nature of shame, and helps people heal themselves by looking beyond the self-hatred to locate the self

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Letting Go of Shame by Ronald T. Potter-Efron,Patricia S. Potter-Efron

The authors examine the nature of shame, reveal its sources, show its importance and healthy function, and distinguish normal shame from excessive shame. The Potter-Efrons help victims reconnect with themselves and with the community.

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Let Go of the Guilt by Valorie Burton

Break Your Guilt Habit! In Let Go of the Guilt, life coach and bestselling author Valorie Burton teaches you a simple, but profound method that will free you from what she calls the “false guilt” that is so common today. As you peel back the layers, you’ll feel the

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Shame and Guilt by June Price Tangney,Ronda L. Dearing

This volume reports on the growing body of knowledge on shame and guilt, integrating findings from the authors' original research program with other data emerging from social, clinical, personality, and developmental psychology. Evidence is presented to demonstrate that these universally experienced affective phenomena have significant implications for many aspects of

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Healing the Shame that Binds You by John Bradshaw

This classic book, written 17 years ago but still selling more than 13,000 copies every year, has been completely updated and expanded by the author. "I used to drink," writes John Bradshaw,"to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more

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Letting Go by David R. Hawkins, M.D., Ph.D.

This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D. “Letting Go” is a guide to helping to remove the obstacles we all have that keep us from

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Overcoming Shame by Mark W. Baker

Are You Ready to Be Free of Your Shame? Shame is debilitating. It ruins relationships, thwarts growth, and destroys hope. It can masquerade as various problems—guilt, envy, pride, resentment—but until you heal the core issue, freedom will remain out of reach. Dr. Mark W. Baker wants to open

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