Author | : Melvin H. Williams |
File Size | : 47,8 Mb |
Publisher | : McGraw-Hill Humanities, Social Sciences & World Languages |
Language | : English |
Release Date | : 07 May 1990 |
ISBN | : 0697013367 |
Pages | : 362 pages |
Lifetime Fitness and Wellness by Melvin H. Williams Book PDF Summary
As our nation focuses more on health, wellness, and the behaviors that contribute to a happier, more positive lifestyle, you and your students will probably find you need some assistance wading through the glut of information. Dr. Melvin Williams brings you the text to help you clearly understand the science behind the many aspects of fitness and wellness in Lifetime Fitness and Wellness: A Personal Choice, Fourth Edition.