The Better Brain

This book PDF is perfect for those who love Health & Fitness genre, written by Bonnie J. Kaplan and published by Houghton Mifflin which was released on 08 May 2024 with total hardcover pages 371. You could read this book directly on your devices with pdf, epub and kindle format, check detail and related The Better Brain books below.

The Better Brain
Author : Bonnie J. Kaplan
File Size : 46,5 Mb
Publisher : Houghton Mifflin
Language : English
Release Date : 08 May 2024
ISBN : 9780358447108
Pages : 371 pages
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The Better Brain by Bonnie J. Kaplan Book PDF Summary

A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, by two leading scientists who share their original, groundbreaking research with readers everywhere for the first time.

The Better Brain

A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, by two leading scientists who share their original, groundbreaking research with readers everywhere for the first time.

Get Book
Nutrition and the Developing Brain

Nutrients play a significant role in brain development throughout fetal and postnatal life. This book reviews the evidence from animal and human research, highlighting the influence of specific nutrients on brain function and cognitive development. With a unique, integrative approach to the nutritional, environmental, and genetic influences on brain development,

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Nutrition and Traumatic Brain Injury

Traumatic brain injury (TBI) accounts for up to one-third of combat-related injuries in Iraq and Afghanistan, according to some estimates. TBI is also a major problem among civilians, especially those who engage in certain sports. At the request of the Department of Defense, the IOM examined the potential role of

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Brain Food

How to eat for maximum brain power and health from an expert in both neuroscience and nutrition. Like our bodies, our brains have very specific food requirements. And in this eye-opening book from an author who is both a neuroscientist and a certified integrative nutritionist, we learn what should be

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The Role of Protein and Amino Acids in Sustaining and Enhancing Performance

It is a commonly held belief that athletes, particularly body builders, have greater requirements for dietary protein than sedentary individuals. However, the evidence in support of this contention is controversial. This book is the latest in a series of publications designed to inform both civilian and military scientists and personnel

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Nutrition for Brain Health and Cognitive Performance

Public awareness of the role diet plays in brain function has been steadily increasing. This has led to significant development of new products, dietary supplements, functional foods, nutraceuticals and public health recommendations for maintaining brain function. Nutrition for Brain Health and Cognitive Performance presents a detailed and innovative scientific summary

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How to Feed a Brain

"After sustaining his severe injury, the author devoted years to researching and connecting with doctors, nutritionists, practitioners, neuroscientists, and more to learn how to optimize brain recovery and function. How to Feed a Brain is the culmination of the nutritional tools that he has learned through this journey and used

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The Brain Diet

The Brain Diet Revised is the second, expanded and revised edition of the best-selling "The Brain Diet." In this newest edition, Dr. Alan C. Logan incorporates the latest research on the connection between nutrition, mental health, and intelligence.

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