Overcoming Depression and Low Mood in Older Adults

This book PDF is perfect for those who love Psychology genre, written by Chris Williams and published by Taylor & Francis which was released on 09 February 2024 with total hardcover pages 303. You could read this book directly on your devices with pdf, epub and kindle format, check detail and related Overcoming Depression and Low Mood in Older Adults books below.

Overcoming Depression and Low Mood in Older Adults
Overcoming Depression and Low Mood in Older Adults
Author : Chris Williams
File Size : 42,7 Mb
Publisher : Taylor & Francis
Language : English
Release Date : 09 February 2024
ISBN : 9781003831273
Pages : 303 pages
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Overcoming Depression and Low Mood in Older Adults by Chris Williams Book PDF Summary

Overcoming Depression and Low Mood in Older Adults joins the bestselling Routledge Overcoming Series, which includes publications that have the seal of approval by the Association for Behavioral and Cognitive Therapies and highly commended by the British Medical Association. This workbook outlines how to use the Five Areas® model of Cognitive Behavioural Therapy (CBT) to equip older adults experiencing low mood or depression with key life skills to overcome these conditions. Addressing the common challenges faced by older adults during times of low mood and depression, the book provides educational life skills and resources to increase mental wellbeing in the care home, day hospital, and social support networks of this population. Chapters cover topics such as understanding and changing behaviours; behavioural activation and tackling avoidance; noticing and changing extreme and unhelpful thoughts; rebalancing relationships; building assertiveness; and problem solving. Substantially featured throughout are worksheet resources using interactive questions that can be photocopied for use by practitioners with older adults or in their routine business as a therapist or health/social care practitioner. This is a valuable text for any healthcare or mental health professional working with older adults including psychological therapists, social care workers, residential home staff, psychiatrists and practice nurse and health visiting staff. The workbook is also an approachable resource for older adults themselves.

Overcoming Depression and Low Mood in Older Adults

Overcoming Depression and Low Mood in Older Adults by Chris Williams

Overcoming Depression and Low Mood in Older Adults joins the bestselling Routledge Overcoming Series, which includes publications that have the seal of approval by the Association for Behavioral and Cognitive Therapies and highly commended by the British Medical Association. This workbook outlines how to use the Five Areas® model of

Get Book
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