Author | : Noël Kingsley |
File Size | : 42,6 Mb |
Publisher | : Unknown |
Language | : English |
Release Date | : 02 May 2024 |
ISBN | : 034083580X |
Pages | : 234 pages |
Perfect Poise Perfect Life by Noël Kingsley Book PDF Summary
Noel Kingsley combines insights on how balance and poise affect you on all levels with practical help on how they can be improved. Through case studies and simple exercises, he explains the reasons why we lose our poise, the principles of perfect balance, and how it can be regained.