Physical Exercises The Martial Arts

This book PDF is perfect for those who love Self-Help genre, written by Philip Shapira and published by Readworthy which was released on 17 June 2024 with total hardcover pages 168. You could read this book directly on your devices with pdf, epub and kindle format, check detail and related Physical Exercises The Martial Arts books below.

Physical Exercises The Martial Arts
Physical Exercises The Martial Arts
Author : Philip Shapira
File Size : 48,5 Mb
Publisher : Readworthy
Language : English
Release Date : 17 June 2024
ISBN : 9789380297408
Pages : 168 pages
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Physical Exercises The Martial Arts by Philip Shapira Book PDF Summary

The single largest factor in childhood obesity is lack of physical exercises and excessive sedentary behavior. Research has also shown that obese children tend to be more depressed than those who are fit. Therefore, it would seem logical that getting your child on an exercise program should be a paramount priority for you as a parent to ensure the health and happiness of your child. But how? This book gives the answer. Describing different types of physical exercises for different kinds of people to ensure holistic health for them, this book offers easy tips for family fitness, preventing childhood and teenage obesity, weight loss, and for increasing brain power. Also, it presents a detailed account of martial arts including Judo-Karate, Kung Fu and Kickboxing.

Physical Exercises The Martial Arts

Physical Exercises The Martial Arts by Philip Shapira

The single largest factor in childhood obesity is lack of physical exercises and excessive sedentary behavior. Research has also shown that obese children tend to be more depressed than those who are fit. Therefore, it would seem logical that getting your child on an exercise program should be a paramount

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