This book PDF is perfect for those who love Electronic Books genre, written by Spilner Maggie and published by Unknown which was released on 02 June 2024 with total hardcover pages 0. You could read this book directly on your devices with pdf, epub and kindle format, check detail and related Complete Book Of Walking books below.
| Author | : Spilner Maggie |
| File Size | : 46,9 Mb |
| Publisher | : Unknown |
| Language | : English |
| Release Date | : 02 June 2024 |
| ISBN | : 8180565653 |
| Pages | : 0 pages |
There are few people who have done more for walking, or who know more about walking, than Maggie Spilner. This is truly a walking encyclopedia for the new millennium.
"There are few people who have done more for walking, or who know more about walking, than Maggie Spilner.... This is truly a walking encyclopedia for the new millennium."--From the foreword by Elaine Ward, founder and director of the North American Racewalking Foundation From the walking editor of America's
Get BookThere are few people who have done more for walking, or who know more about walking, than Maggie Spilner. This is truly a walking encyclopedia for the new millennium.
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Discusses the benefits of walking and offers helpful tips and suggestions
Get BookAn alphabetical guide to all aspects of walking, e.g. health benefits, selecting shoes and socks, motivational techniques, proper form, appropriate clothing. Includes a one-year, step-by-step walking program. Annotation copyright by Book News, Inc., Portland, OR
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Recommmends the health benefits of walking, describes walking programs for people of different ages and different health concerns, and discusses shoes and foot problems.
Get BookDownload or read online Guide to Clinical Preventive Services written by U.S. Preventive Services Task Force, published by Unknown which was released on 1996. Get Guide to Clinical Preventive Services Books now! Available in PDF, ePub and Kindle.
Get BookThe enhanced edition of Prevention's practical walking program features exclusive video content (including exercises!) to take readers from flabby to fit in 12 weeks This simple plan teaches readers how to incrementally build their walking speed so that they lose weight faster. Developed by former Prevention fitness director and walking expert
Get BookThis book describes the techniques of friction-less walking using mnemonical aphorisms and detailed commentary. With an in-depth description of the walking techniques for different terrains, outdoor conditions, food & hydration, clothing and protection, training and planning, and complete coverage of the walking-related illnesses, this book describes all the challenges and situations,
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