| Author | : Joe Cross |
| File Size | : 51,9 Mb |
| Publisher | : Unknown |
| Language | : English |
| Release Date | : 12 January 2016 |
| ISBN | : 1473613485 |
| Pages | : 272 pages |
Reboot with Joe Fully Charged 7 Keys to Losing Weight Staying Healthy and Thriving by Joe Cross Book PDF Summary
DIETS & DIETING. "Before I started juicing, I was overweight and taking medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film Fat, Sick & Nearly Dead, I lost weight, got off the medication and began to feel better than ever! Today, I still drink a lot of juice and eat a balanced diet centered on fruits and vegetables. But I've also realised that staying healthy is a lot more complex than just what you eat. I've distilled what I've learned down to 7 Keys to healthy and happiness. Paying attention to these 7 keys helps me thrive." JOE CROSS In Reboot with Joe: Fully Charged, Joe Cross shares what he's learned about staying healthy in an unhealthy world since filming Fat, Sick & Nearly Dead.
