This book PDF is perfect for those who love Electronic Books genre, written by Rachelle Abellar and published by Lulu.com which was released on 26 December 2014 with total hardcover pages 102. You could read this book directly on your devices with pdf, epub and kindle format, check detail and related Self Care Journal books below.
| Author | : Rachelle Abellar |
| File Size | : 45,5 Mb |
| Publisher | : Lulu.com |
| Language | : English |
| Release Date | : 26 December 2014 |
| ISBN | : 9781312786059 |
| Pages | : 102 pages |
An illustrated book jam-packed with self care-related journal prompts and activities.
This guided journal encourages the cultivation of mindfulness and general well-being amid a busy modern lifestyle. Self-Care: A Day and Night Reflection Journal offers a space to commit to your self-care routine with intention and dedication—helping you develop positive thinking, overcome challenging and stressful experiences and negative emotions, and
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Get BookAn illustrated book jam-packed with self care-related journal prompts and activities.
Get BookNurture self-expression and discovery with this beautiful guided journal, one day at a time. Journaling is one of the best self-care practices - writing things down relieves stress, helps to process emotions and express feelings, clears the mind and improves sleep. We can also set our goals and ambitions in
Get BookIt's one thing to understand how important self-care is, but how many of us actually manage to make the time do it? In 365 Days of Self-Care, CEO and founder of The Blurt Foundation, Jayne Hardy encourages you to take some time each and every day to be mindful, to check-in
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