Stand Up to OCD

This book PDF is perfect for those who love Self-Help genre, written by Kelly Wood and published by Jessica Kingsley Publishers which was released on 21 June 2019 with total hardcover pages 164. You could read this book directly on your devices with pdf, epub and kindle format, check detail and related Stand Up to OCD books below.

Stand Up to OCD

Author	: Kelly Wood
File Size	: 48,5 Mb
Publisher	: Jessica Kingsley Publishers
Language	: English
Release Date	: 21 June 2019
ISBN	: 9781784509736
Pages	: 164 pages

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Stand Up to OCD by Kelly Wood Book PDF Summary

Stand up to OCD! Imagine each person's brain has a captain and crew. For a person struggling with OCD, it's as if OCD has kidnapped the captain and changed the settings in the brain. Luckily there are plenty of tips and skills you can learn to disobey OCD and not do what he tells you. Join David, Riya and Sarah as they find out about how OCD sneaks into their lives and all the tricks you can use to stand up to OCD! This illustrated CBT self-help guide and workbook is ideal for young people with OCD ages 12-17 years. It gives teens a deeper understanding of how OCD works and how they can carry out their own CBT with the help of the interactive workbook at the back of the book.

Stand Up to OCD by Kelly Wood,Douglas Fletcher

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Talking Back to OCD by John S. March

No one wants to get rid of obsessive-compulsive disorder more than someone who has it. That's why Talking Back to OCD puts kids and teens in charge. Dr. John March's eight-step program has already helped thousands of young people show the disorder that it doesn't call the shots--they do. This

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The ACT Workbook for OCD by Marisa T. Mazza

Stand up to your OCD! The ACT Workbook for OCD combines evidence-based acceptance and commitment therapy (ACT) with exposure and response prevention (ERP) for the most up-to-date, effective treatment for obsessive-compulsive disorder (OCD). If you’re one of millions of people who suffer from OCD, you may experience obsessive, intrusive,

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Getting Over OCD by Jonathan S. Abramowitz

Thoroughly updated based on the latest science, this empowering workbook gives you the skills to overcome obsessional thoughts and compulsive behaviors--and live a freer, happier life. Leading OCD specialist Dr. Jonathan Abramowitz presents a step-by-step program grounded in cognitive-behavioral therapy (CBT), the most effective treatment for the disorder. Vivid stories

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The OCD Workbook for Teens by Jon Hershfield

Don’t let OCD symptoms stand in the way of living your life! If you’re a teen with obsessive-compulsive disorder (OCD), you may have intense, unwanted thoughts and behaviors that interfere with school, your social life, and just having fun. The good news is there are ways you can

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The OCD Workbook for Kids by Anthony C. Puliafico,Joanna A. Robin

Does your child have OCD? In this much-needed Instant Help workbook, kids will learn to identify obsessions and compulsions, understand them, and use simple tools based in exposure and ritual prevention to cope with and overcome this difficult disorder. If your child has obsessive-compulsive disorder (OCD), he or she may

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Getting Over OCD By Reprogramming Your Brain by Ali Greymond

Thank you for reading this book. As OCD sufferers all we want to do is control our brain. This book will show how to do that. You will learn how to control your thoughts and how to receive only the thoughts you want to have. The information in this book

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Obsessive Compulsive Disorder by Anonim

Download or read online Obsessive Compulsive Disorder written by Anonim, published by Routledge which was released on . Get Obsessive Compulsive Disorder Books now! Available in PDF, ePub and Kindle.

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