Structural Yoga Therapy

This book PDF is perfect for those who love Health & Fitness genre, written by Mukunda Stiles and published by Weiser Books which was released on 01 January 2001 with total hardcover pages 362. You could read this book directly on your devices with pdf, epub and kindle format, check detail and related Structural Yoga Therapy books below.

Structural Yoga Therapy
Structural Yoga Therapy
Author : Mukunda Stiles
File Size : 49,6 Mb
Publisher : Weiser Books
Language : English
Release Date : 01 January 2001
ISBN : 9781609252342
Pages : 362 pages
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Structural Yoga Therapy by Mukunda Stiles Book PDF Summary

Once you have learned the basics of yoga, where do you go? This book has been written for teachers and serious practitioners who want to use yoga to bring complete balance to the body. Stiles provides a comprehensive overview of the spiritual philosophy of yoga and its many branches, and discusses everything that a beginning student needs to consider when choosing a practice, including how to find a yoga teacher. Then he shares his solid understanding of anatomy and kinesiology (how specific muscles and bones react during movement) so that you can understand how each asana affects your body.

Structural Yoga Therapy

Structural Yoga Therapy by Mukunda Stiles

Once you have learned the basics of yoga, where do you go? This book has been written for teachers and serious practitioners who want to use yoga to bring complete balance to the body. Stiles provides a comprehensive overview of the spiritual philosophy of yoga and its many branches, and

Get Book
Structural Yoga Therapy

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