Author | : Timothy Gordon |
File Size | : 43,7 Mb |
Publisher | : PESI Publishing & Media |
Language | : English |
Release Date | : 12 September 2017 |
ISBN | : 1683730917 |
Pages | : 0 pages |
The ACT Deck by Timothy Gordon Book PDF Summary
The ACT Deck offers 55 practices based on Acceptance and Commitment Therapy for use in therapy, classrooms or at home. These cards ask tough questions, encourage meaningful action and provide new perspectives to help you let go of negative thoughts and live in the present moment.