| Author | : Ayi Kwei Armah |
| File Size | : 46,5 Mb |
| Publisher | : Heinemann |
| Language | : English |
| Release Date | : 03 December 1988 |
| ISBN | : 0435905406 |
| Pages | : 196 pages |
The Beautyful Ones are Not Yet Born by Ayi Kwei Armah Book PDF Summary
A beginners' guide to the fundamentals of the Dru meditation technique, a method for soothing the mind and relaxing the emotions. The programme includes six short guided meditations designed to instill a sense of profound stillness, quieten and calm a stressed mind and reconnect with the important aspects of life. Each nine-minute meditations is based on one of the elements: Earth, Water, Light, Air and Sky.
