Author | : James F. Fixx |
File Size | : 53,7 Mb |
Publisher | : Random House Incorporated |
Language | : English |
Release Date | : 08 May 1977 |
ISBN | : 0394411595 |
Pages | : 314 pages |
The Complete Book of Running by James F. Fixx Book PDF Summary
Provides information on every aspect of running, detailing its physical and psychological benefits, the physiological mechanics of running, equipment, competitive running, running techniques for people over forty, and other topics