| Author | : Delia Quigley |
| File Size | : 42,5 Mb |
| Publisher | : Penguin |
| Language | : English |
| Release Date | : 05 February 2008 |
| ISBN | : 9781440636219 |
| Pages | : 405 pages |
The Complete Idiot s Guide to Detoxing Your Body by Delia Quigley Book PDF Summary
Cleansing for good health. Toxic substances find a way into our bodies through air, water, food, and even household products. When these toxins build up in our bodies faster than we can get rid of them, we may experience premature aging, lethargy, chronic illness, and weight gain. This indispensable guide explains the why's and how's of detoxification and gives readers the tools to rid their bodies of toxins and enjoy a more vibrant, healthy life.