Author | : Joseph Lee Klapper |
File Size | : 44,9 Mb |
Publisher | : Penguin |
Language | : English |
Release Date | : 02 May 2024 |
ISBN | : 1592575528 |
Pages | : 324 pages |
The Complete Idiot s Guide to Lowering Your Cholesterol by Joseph Lee Klapper Book PDF Summary
In The Complete Idiot's Guide to Lowering Your Cholesterol, Dr. Joseph Lee Klapper, a noted cardiologist, takes readers from what cholesterol is and what it does through the many ways to lower it-what we eat and drink, both independently and in combination; mind and body approaches; and medications, natural remedies, and new methods on the horizon-and goes one big step further by offering Dr. Klapper's step-by-step plan for shedding cholesterol points. Following this plan, readers can begin where they are today, with whatever good or bad cholesterol level they presently have, and see a significant reduction!