Author | : Alessandra Pigni |
File Size | : 50,7 Mb |
Publisher | : Parallax Press |
Language | : English |
Release Date | : 27 December 2016 |
ISBN | : 9781941529355 |
Pages | : 258 pages |
The Idealist s Survival Kit by Alessandra Pigni Book PDF Summary
75 brief self-care reflections that will aid workers, activists, and volunteers prevent burnout, renew their sense of purpose, and achieve fulfillment Heal from over-exhaustion, prevent burnout, and regain your motivation with these short readings from a psychologist who has spent many years in the field working in conflict and disaster areas. Gathered from Alessandra Pigni’s interaction with humanitarian professionals and backed up by cutting–edge research, these concrete tools offer new perspectives and inspiration to anyone whose work is focused on helping others.