| Author | : Kerrie Fleming |
| File Size | : 42,9 Mb |
| Publisher | : Pearson UK |
| Language | : English |
| Release Date | : 20 January 2016 |
| ISBN | : 9781292083070 |
| Pages | : 195 pages |
The Leader s Guide to Emotional Agility Emotional Intelligence by Kerrie Fleming Book PDF Summary
The Leader’s Guide to Emotional Agility takes a new approach to emotional intelligence in action and translates it into critical skills that every leader needs to get the most out of themselves and their people. It outlines 8 steps for achieving emotional agility and resilience: Step 1: Becoming authentic Step 2: Becoming self-aware Step 3: Becoming aware of others Step 4: Using the emotions Step 5: Understanding the emotions Step 6: Managing your own emotions Step 7: Managing the emotions of others Step 8: Mindfulness for leaders The chapters, underpinned with scientific research, offer real-life illustrations from leaders facing real challenges and triumphs, as well as exercises, case studies, tips and strategies to put these steps into action. It also includes a self-assessment at the start of the book to help you find out how emotionally agile you already are. This straight-talking guide is the ultimate guide for busy managers wanting hard advice on how to deal with the softer side of business life.