The Practice of Pure Awareness

This book PDF is perfect for those who love Religion genre, written by Reginald A. Ray and published by Shambhala Publications which was released on 28 August 2018 with total hardcover pages 305. You could read this book directly on your devices with pdf, epub and kindle format, check detail and related The Practice of Pure Awareness books below.

The Practice of Pure Awareness
The Practice of Pure Awareness
Author : Reginald A. Ray
File Size : 47,7 Mb
Publisher : Shambhala Publications
Language : English
Release Date : 28 August 2018
ISBN : 9781611803815
Pages : 305 pages
Get Book

The Practice of Pure Awareness by Reginald A. Ray Book PDF Summary

A respected teacher presents the core and essential wisdom of Tibet and shows us the possibilities of "enlightenment in this present life" through the meditative practice of Pure Awareness. Perhaps the most precious teaching Tibet has to offer the modern world is the practice of meditation. Reginald Ray presents the essence of this tradition through the somatic practice of Pure Awareness—a unique kind of meditation that is thoroughly grounded in the body and in ordinary experience. This fundamentally transformative practice offers the possibility of enlightenment in this present life and invites us into the immensely powerful journey that Tibetan tantric spirituality has to offer. Includes a link to a free download of audio meditations.

The Practice of Pure Awareness

The Practice of Pure Awareness by Reginald A. Ray

A respected teacher presents the core and essential wisdom of Tibet and shows us the possibilities of "enlightenment in this present life" through the meditative practice of Pure Awareness. Perhaps the most precious teaching Tibet has to offer the modern world is the practice of meditation. Reginald Ray presents the

Get Book
True Meditation

True Meditation by Adyashanti,Adyashanti Adyashanti

Invites seekers to open themselves to the authentic experience of meditation, revealing ways to ask spiritually powerful questions and determine the real answers.

Get Book
True Meditation

True Meditation by Adyashanti

What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose? In the fourteen years that he studied Zen, Adyashanti found that most seasoned meditators

Get Book
Somatic Descent

Somatic Descent by Reginald A. Ray

A powerful meditation practice for connecting with your body's innate, guiding wisdom. Have you ever had a "gut feeling" about a certain person or situation? Or a sense of intuition about how to respond to a particular challenge in your life? There's nothing magical or mystical about those kinds of

Get Book
The Awakening Body

The Awakening Body by Reginald A. Ray

A senior Buddhist teacher offers fundamental body-based meditation practices that prove enlightenment is as close to you as your own body Many of us experience life through so many conceptual filters that we never recognize the freedom and joy that are inherent in us—and are in fact the essence

Get Book
Meditation Made Easy

Meditation Made Easy by Matteo Pistono

An introductory step-by-step guide to meditation, suitable for beginners as well as those wishing to refresh their knowledge and practice. Meditation Made Easy is a clear, how-to book on meditation aimed at complete beginners and practicing readers looking for easy, approachable meditation techniques. In this book, readers will learn: -

Get Book
Aware

Aware by Dr. Daniel Siegel, M.D.

New York Times bestseller · This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice. Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's day-to-day

Get Book
The Magic of Awareness

The Magic of Awareness by Anam Thubten

The paradox of awareness is very profound and yet very simple. It can't be described because it has no objective qualities and no limitation. Sometimes it comes naturally to the surface when we are fully in the present moment and no longer lost in thought or mental projections. Pure consciousness

Get Book