| Author | : Wendy Bazilian |
| File Size | : 54,8 Mb |
| Publisher | : Rodale |
| Language | : English |
| Release Date | : 23 December 2008 |
| ISBN | : 9781605298900 |
| Pages | : 402 pages |
The Superfoods Rx Diet by Wendy Bazilian Book PDF Summary
Blockbuster bestseller SuperFoodsRx identified a variety of SuperFoods that prevent disease and significantly improve health. In this follow-up diet plan—fully tested in two intensive 30-day trials involving more than 100 volunteers—the authors show how a diet rich in these powerhouse nutrients also helps one to lose weight. The Los Angeles Times listed the hardcover edition in its list of notable weight-loss books. And all across the nation the verdict from satisfied, successful dieters is coming in fast—this is a weight-loss program that health-conscious dieters want to make their lifetime eating plan.
