This book PDF is perfect for those who love Health & Fitness genre, written by Elaine Gavalas and published by Fireside which was released on 07 January 2003 with total hardcover pages 196. You could read this book directly on your devices with pdf, epub and kindle format, check detail and related The Yoga Minibook for Longevity books below.
| Author | : Elaine Gavalas |
| File Size | : 43,6 Mb |
| Publisher | : Fireside |
| Language | : English |
| Release Date | : 07 January 2003 |
| ISBN | : 0743226992 |
| Pages | : 196 pages |
Offering a flexible exercise system, this is the ultimate fitness guide for everyone who wants to live longer, keep fit, and the improve the quality of their life. 80 illustrations.
Offering a flexible exercise system, this is the ultimate fitness guide for everyone who wants to live longer, keep fit, and the improve the quality of their life. 80 illustrations.
Get BookThe first in a series of four instructional yoga books, this concise, fully illustrated guide shows readers how to drop pounds, add muscle, and boost metabolism, 74 illustrations throughout.
Get BookWhy let stress control your life when you can send it packing? In as little as 10 minutes a day, this targeted yoga program relieves tension effectively and restores the sense of balance that stress so often disrupts ...
Get BookMillions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive bibliography, designed to assist researchers, practitioners, and general readers in navigating the extensive yoga literature, lists and comments upon English–language yoga texts published since 1981.
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