| Author | : Andrew Biel |
| File Size | : 44,5 Mb |
| Publisher | : Unknown |
| Language | : English |
| Release Date | : 17 July 2019 |
| ISBN | : 0991466632 |
| Pages | : null pages |
Download or read online Trail Guide to the Body s Quick Reference to Stretch and Strengthen written by Andrew Biel, published by Unknown which was released on 2019-07-17. Get Trail Guide to the Body s Quick Reference to Stretch and Strengthen Books now! Available in PDF, ePub and Kindle.
Get BookYour quick and easy guide to strengthening exercises and simple stretches. Our flagship text, Trail Guide to the Body: A hands-on guide to locating muscles, bones and more covers the subject of palpatory anatomy. This booklet is designed to present two complementary subjects -- stretching and strengthening. Strengthening reduces risk
Get BookYour quick and easy guide to the common trigger point locations and pain patterns of 100 muscles. Trigger points are hyperirritable spots in skeletal muscle. These sensitive points of tissue are often associated with palpable nodules in taut muscle fibers and, when compressed, elicit referred pain, local tenderness or a twitch
Get BookThe updated edition of this authoritative, best-selling reference guide offers a comprehensive introduction to the muscular system—now with additional material on the anatomy of the body area, nerve pathways, and pelvic floor muscles This newly revised fourth edition of The Concise Book of Muscles is a comprehensive guide to
Get BookThe essential companion to the Trail Guide textbook, this workbook asks students to apply the material by answering questions in a variety of formats including fill-in-the-blanks, drawings to colour, illustrations and matching exercises. Great for self-testing, homework and preparing for national exams. The Student Workbook helps students stay on track
Get BookStretching Anatomy, Second Edition, is a visual guide to 86 stretches for increasing range of motion, muscular strength, stamina, posture, and flexibility. Step-by-step instructions describe how to perform each stretch, while 110 full-color anatomical illustrations highlight the primary muscles and surrounding structures engaged.
Get BookMassage Therapy: Integrating Research and Practice presents the latest research examining the evidence for the use of various massage therapy techniques in treating pathological conditions and special populations. In this resource readers will find a synthesis of information from the diverse fields of kinesiology, medicine, nursing, physical therapy, and psychology.
Get BookFully updated and revised Orthopedic Massage has been written for those interested in understanding and applying massage as an intervention for soft-tissue disorders. Recent research into the physiological effects of massage has strengthened the justification for its use in the treatment of soft-tissue pain and injury conditions. Orthopedic soft-tissue problems
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