| Author | : Celia Hawe |
| File Size | : 50,9 Mb |
| Publisher | : Unknown |
| Language | : English |
| Release Date | : 15 June 2024 |
| ISBN | : 0760754543 |
| Pages | : 148 pages |
Yoga for Weight Loss by Celia Hawe Book PDF Summary
Easy descriptions of poses and great recipes!
Yoga for Weight Loss Many people have found weight loss success when they incorporate yoga into their daily lives. Even a beginning yoga routine allows you to burn around 300 calories in an hour. Not only does yoga stretch your body, burn calories, and help you look better, it also gives
Get BookAn instructive, inspiring guide to using yoga as an effective and approachable tool to lose weight and achieve a healthier lifestyle. More than your average exercise regimen, yoga has helped enthusiasts discover personal equilibrium and maintain it for a lifetime. In Yoga for Weight Loss, renowned physician and longtime yoga
Get Book"Yoga for Weight Loss" is all you need to completely transform your body in just 90 days! If sweating it out at the gym for hours on end just isn't your thing (don't worry, it's not mine, either) then you're going to love my book on yoga for weight loss. My
Get BookThis book will teach you a simple series of yoga postures along with tools to examine and modify your eating patterns. As you explore what your body truly needs, you will discover new ways of moving, breathing, and eating that will help you achieve your ideal weight.
Get BookLearn how to reduce and maintain weight through yoga.
Get BookThis book provides a comprehensive and straightforward account of the process of losing weight and then maintaining it.
Get BookWhile yoga was originally intended to be practiced for spiritual growth, there is an increasing interest in applying yoga in all areas of life. It is important to understand this ancient science and way of life through as many perspectives as possible (e.g., based on biomedical engineering). As its
Get Book