| Author | : Joy Rush |
| File Size | : 47,9 Mb |
| Publisher | : Unknown |
| Language | : English |
| Release Date | : 22 December 2020 |
| ISBN | : 1736347500 |
| Pages | : 38 pages |
Yoga Fun A Z by Joy Rush Book PDF Summary
Yoga Fun A-Z is a book filled with diverse fun yoga characters to connect yoga with families all around the world. Featuring yoga poses of the alphabet to introduce yoga in a super fun and kid-friendly way. Including mindful breathing and meditation techniques throughout to encourage focus. Animal movements and sounds to encourage self-regulation of emotions while promoting physical activity independently or with the entire family!