This book PDF is perfect for those who love Electronic Books genre, written by Tim Henriques and published by Unknown which was released on 24 April 2014 with total hardcover pages 504. You could read this book directly on your devices with pdf, epub and kindle format, check detail and related All about Powerlifting books below.
| Author | : Tim Henriques |
| File Size | : 48,7 Mb |
| Publisher | : Unknown |
| Language | : English |
| Release Date | : 24 April 2014 |
| ISBN | : 0991522400 |
| Pages | : 504 pages |
This is a book about the sport of powerlifting
One of the world's greatest powerlifters offers a look at how to train and compete in the sport. Ten-time world champion Dan Austin has packed Powerlifting with technical advice for both men and women on nutrition, warm-up and recovery, training for competition, and mental health strategies.
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