Author | : Elena Brower |
File Size | : 45,7 Mb |
Publisher | : Jago Yoga |
Language | : English |
Release Date | : 19 May 2024 |
ISBN | : 0615664369 |
Pages | : 0 pages |
Art of Attention by Elena Brower Book PDF Summary
The authors believe that the most spiritual and powerful aspect of human nature is our faculty of attention. Our ability to see ourselves and how we behave is key to harmonizing the dissonance between our inner conversation and our outer conversation, and learning to love ourselves. They invite you to slow down, reflect, and design your experience with these practices.