Bar Stool Yoga

This book PDF is perfect for those who love Health & Fitness genre, written by Miriam Austin and published by Charlesbridge which was released on 03 March 2015 with total hardcover pages 115. You could read this book directly on your devices with pdf, epub and kindle format, check detail and related Bar Stool Yoga books below.

Bar Stool Yoga
Author : Miriam Austin
File Size : 42,5 Mb
Publisher : Charlesbridge
Language : English
Release Date : 03 March 2015
ISBN : 9781607348146
Pages : 115 pages
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Bar Stool Yoga by Miriam Austin Book PDF Summary

Hip and Healthy. Fit, Fun and Functional. Silly and Serious. Bar Stool Yoga capitalizes on the ever-increasing popularity of yoga, and offers a new twist -- yoga with a vodka martini surprise! Bar Stool Yoga features over 40 yoga poses, all photographed in a variety of alcoholic establishments. From local pubs to glitzy bars, the postures presented will challenge the fit and fabulous millenials and gen Xrs, while also appealing to their boomer parents and grandparents with some poses for flexibility and joint health. An ideal gift book, perfect for the hip, slick, and cool of all ages.

Bar Stool Yoga

Hip and Healthy. Fit, Fun and Functional. Silly and Serious. Bar Stool Yoga capitalizes on the ever-increasing popularity of yoga, and offers a new twist -- yoga with a vodka martini surprise! Bar Stool Yoga features over 40 yoga poses, all photographed in a variety of alcoholic establishments. From local pubs

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