Author | : Paul Chappuis Bragg |
File Size | : 54,7 Mb |
Publisher | : Health Science Publications, Inc. |
Language | : English |
Release Date | : 01 April 2002 |
ISBN | : 9780877905400 |
Pages | : 145 pages |
Bragg Back Fitness Program by Paul Chappuis Bragg Book PDF Summary
The Spine Is Your Vital Key to Health. Universal native folklore equates backbone with courage, an intuitive tribute to erect posture and the key role of the spine in physical fitness. However, physical fitness is more than muscular power: It is the superior condition of the human body and its frame.