Extinguishing Anxiety

This book PDF is perfect for those who love Anxiety genre, written by Catherine M. Pittman and published by Unknown which was released on 01 August 2009 with total hardcover pages 260. You could read this book directly on your devices with pdf, epub and kindle format, check detail and related Extinguishing Anxiety books below.

Extinguishing Anxiety

Author	: Catherine M. Pittman
File Size	: 44,6 Mb
Publisher	: Unknown
Language	: English
Release Date	: 01 August 2009
ISBN	: 0615309046
Pages	: 260 pages

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Extinguishing Anxiety by Catherine M. Pittman Book PDF Summary

Many anxieties and fears begin in a part of the brain called the amygdala. Learn how to use Cognitive Behavioral Therapy and the "language of the amygdala" to actually change the way the brain responds to anxiety. Understand how fear is learned and how to overcome it through a process called extinction. Discover how to design effective approaches to bypass the brain's fight or flight circuitry. Modify anxiety responses through exposure therapy and cognitive interventions. Also includes information on various medications used to treat anxiety, their strengths and limitations, and how they affect treatment approaches.--Publisher

Extinguishing Anxiety by Catherine M. Pittman,Elizabeth M. Karle,Elizabeth M Karle, Mlis

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First published in 1991, this book consists of 13 articles that were originally published in the journal Anxiety Research. They address the topic of anxiety and self-focused attention from a variety of perspectives, representing recent advances in social, clinical and personality psychology at the time. As a whole, the book poses a

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Psychotherapy today encompasses a broad spectrum of approaches that focus to a varying extent on psychophysiological, behavioral, environmental, or other aspects of human problems. Despite the overlap that exists between many of these approaches, there is no method that integrates more than a few of these aspects. It is therefore

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