Author | : Albert Ellis |
File Size | : 41,5 Mb |
Publisher | : Impact Publishers |
Language | : English |
Release Date | : 27 April 2024 |
ISBN | : 1886230358 |
Pages | : 276 pages |
Feeling Better Getting Better Staying Better by Albert Ellis Book PDF Summary
The most well-known and respected psychotherapist of our time offers a "three-pronged" system for maintaining--or regaining--emotional health, consisting of healthy thinking, healthy emotions, and healthy behavior.