Feeling Better Getting Better Staying Better

This book PDF is perfect for those who love Self-help techniques genre, written by Albert Ellis and published by Impact Publishers which was released on 27 April 2024 with total hardcover pages 276. You could read this book directly on your devices with pdf, epub and kindle format, check detail and related Feeling Better Getting Better Staying Better books below.

Feeling Better  Getting Better  Staying Better
Author : Albert Ellis
File Size : 41,5 Mb
Publisher : Impact Publishers
Language : English
Release Date : 27 April 2024
ISBN : 1886230358
Pages : 276 pages
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Feeling Better Getting Better Staying Better by Albert Ellis Book PDF Summary

The most well-known and respected psychotherapist of our time offers a "three-pronged" system for maintaining--or regaining--emotional health, consisting of healthy thinking, healthy emotions, and healthy behavior.

Feeling Better  Getting Better  Staying Better

The most well-known and respected psychotherapist of our time offers a "three-pronged" system for maintaining--or regaining--emotional health, consisting of healthy thinking, healthy emotions, and healthy behavior.

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Feeling Good

National Bestseller – Over five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses

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